Class Schedule

Hatha yoga is a great practice for beginners and for those looking to find a gentle approach to yoga; working through a series of physical postures and the breath (prana) to strengthen the mind. This class offers a way to slow down, connect and listen to your body.

Enquire directly if you would like to book a 1:1 Yoga Zoom, or join me weekly for group classes in studio & on Zoom.

Through lockdown 2.0...
Hatha Flow Thursday 1
1-12pm Live Zoom

Book direct with The Unity Centre

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