Catch my pre recorded classes through the Unity Centre each week:

Hatha yoga is a great practice for beginners and for those looking to find a gentle approach to yoga; working through a series of physical postures and pranayama to strengthen the mind. This class offers a way to slow down, connect and listen in the middle of your day.

Enquire directly if you would like to book a 1:1 Yoga Zoom, or join me weekly for a variety of classes!

 Class schedule 

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