NEW ONLINE CLASSES
Catch my pre recorded classes through the Unity Centre each week:
Hatha yoga is a great practice for beginners and for those looking to find a gentle approach to yoga; working through a series of physical postures and pranayama to strengthen the mind. This class offers a way to slow down, connect and listen in the middle of your day.
Enquire directly if you would like to book a 1:1 Yoga Zoom, or join me weekly for a variety of classes!